Service
Psychological help during divorce
Divorce is not only paperwork. It is the loss of a shared world, even when the break was needed.
- What is it?
- The emotional process of divorce is grief, role chaos, and swings between relief and emptiness. It is a normal process you do not have to walk alone.
Signs
- Waves of tears, anger, apathy
- Sleep and appetite changes
- Rumination about the ex-partner
- Guilt or shame
- Fear of loneliness and the future
Causes
- Loss of attachment
- Shattered expectations
- Loyalty conflict when there are children
- Social pressure
- Repeating early abandonment
How therapy can help
We make room for grief without the verdict that you “should be over it”. We gather support: who you are now, what you want, how not to destroy yourself in the fight.
Therapy methods
- Gestalt work with loss
- Contact with anger and guilt
- Boundaries after the break
- Support for the parental role without war
Consultation format
Individual online sessions, 60 minutes. Couples format only with both people’s consent and if it is safe.
Pricing
Individual session — 60 minutes / 1900 UAH. Couples session — 80 minutes / 3300 UAH. Online.
Frequently asked questions
I initiated the divorce. Why do I feel so bad?
Because you are also losing a shared life. Relief and grief can live together.
My ex will not leave me alone. What now?
Boundaries and safety first. Therapy helps you stay out of the old cycle, but it does not replace legal protection.
How do I talk to the children?
Honestly, briefly, without blaming the other parent. Children need stability and permission to love both, if it is safe.
How long does getting over it take?
There is no correct deadline. If life is still frozen after months, come to therapy rather than waiting for it to pass by itself.
From the knowledge base
Related services
This text is educational and does not replace a psychiatrist or emergency care.